Let me paint a picture for you: It's 6:30 pm, it's been a looong workday, and you are hurriedly trying to wrap up emails so that you can catch that restorative yoga class that your entire mind, body, and soul has been CRAVING. Suddenly, you hear the dreaded “ding” of a new email in your inbox.

I'm not going to lie - I have written this intro paragraph about twenty times at this point. So many thoughts are swirling through my head that it's hard to know where to start. Can you relate?