A mind, body and spirit approach to healing human problems by knowing ourselves, fully.
Holistic Individual + Couples Therapy for California Residents
Modern therapy for the evolving human.
Let’s start by debunking the myth that everyone else is having a wildly amazing time on this planet and you’re the only one struggling.
The problems we face as humans are just that, human. While our experiences may feel overwhelming and isolating, they don’t define us. It’s possible to find peace and reclaim your life, no matter how complex your struggles may seem.
WHAT WE DO
Profound healing happens when we move past simply talking about our feelings and get into feeling them. Our integrative, trauma-informed approach taps into the body’s wisdom to identify blocks to healing and to unlock growth on a deeper level.
Integrating evidence-based modalities like Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Mindfulness, and Somatic Experiencing with wisdom from practices including astrology and Human Design, Knownfully is a nod to the transformative power of deeply discovering ourselves.
Deep healing happens when we move past simply talking about our feelings and get into feeling them.
We are fellow humans having a human experience
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We are fellow humans having a human experience •
A holistic approach to the pursuit of self-knowledge and self-understanding that leads to lasting change.
How we can help
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Explore our therapy services and secure your free consultation with a Knownfully therapist in just a few simple clicks.
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Connect with your Knownfully therapy provider during your initial consultation. Your therapist will answer any questions you have and make sure that you feel comfortable and connected before scheduling your first session.
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Work with your therapist at your own pace to release what no longer serves you and step into the life that feels best for you, mind, body, and spirit.